Contact: +389 (2) 609 21 91
st. Lerinska 2, 1000 Skopje, See the map

JACUZZI

Jacuzzi is the perfect place for mental and physical relaxation with your family and friends. The strong hydro-massage will help you to relax your muscle and faster recovery of sports injuries.Hot water and water massage dilate the blood vessels thus increasing the temperature of the body and improve blood circulation.

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FINNISH SAUNA

The Finnish sauna warms the air using preheated stones and by throwing water on them we get steam which keeps the humidity in the air. The temperature of the hot dry air reaches up to 95 degrees Celsius with minimal humidity of 5-10%.

BENEFITS:

  • Boosts the immune system
  • Cleanses your skin and body through sweating
  • Relieves stress and tension
  • Relaxes and prevents insomnia
  • Helps with rheumatic diseases, arthritis and injured muscles
  • Prevents cold and flu

IDEAL TEMPERATURE: 80-90 C0

It is not recommended for people who suffer from heart diseases, diabetes, epilepsy and acute infections.

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TURKISH AND STEAM BATH

The Turkish and steam bath heat the air through steam and the inside humidity is 100 %. The temperature can vary from 35 to 50 degrees Celsius.

BENEFITS:

  • Boost your immune system
  • Improve blood circulation through dilatation of the blood vessels
  • Detoxify your body
  • Cleanse and hydrate your skin naturally
  • Prevent the occurrence of acne
  • Lower high blood pressure
  • Help with respiratory infections
  • Relax muscles and sooth the spirit

IDEAL TEMPERATURE: 40-45 C0

GardenSpa
GardenSpa Boutique Hotel
st. Lerinska 2, 1000 Skopje, Macedonia
Phone: +389 (2) 609 21 91 ; +389 (2) 609 21 92
E-mail: info@gardenspa.com.mk
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